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ONLINE PROGRAM

50’s Fitness Ways

Safe Exercise from Home

ONLINE PROGRAM

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Safe Exercise from Home

Specialist In

Female Fitness

Personal Training, Online and Community Classes

At Fitness Her Way we specialise in female fitness from maternity to menopause and beyond.

Personal Training gives you a tailored programme.

Online for those who want to exercise in your own time.

Community classes to get instructor feedback on technique.

 

Pilates – ladies of all ages

50’s Fitness Ways – A Lifestyle Programme for Menopause

Strength & Balance – An Older Adult community class and online programme

1-2-1 Training

1-2-1 Fitness Programmes

Home Exercise

Home Exercise Programs

Pilates & Yoga

Pilates & Yoga Programs

Strength & Balance

Strength & Balance Programs

HEALTH

Fitness for women's health

CHALLENGE

Ability led fitness that suits your needs.

SAFE

Fitness that ensures safety for Mums and women all ages

CHECK OUT OUR BLOG

Discover more from the trainers at Fitness Her Way in our featured blog. Any questions, get in touch.

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