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ONLINE PROGRAM

FIT 4 CHANGE

Safe Exercise from Home

ONLINE PROGRAM

PRE TO POST NATAL

Safe Exercise from Home

Specialist In

Female Fitness

From the comfort of your own home

At Fitness Her Way we specialise in female fitness, personal training, community classes and online.

Our online programs are specifically tailored to your needs.Fitness from the comfort of your own home.

Post Natal – Pilates for new Mums

Fit 4 Change – Lifestyle Programme for Menopause

Strength & Balance – Community Classes

1-2-1 Training

1-2-1 Fitness Programmes

Home Exercise

Home Exercise Programs

Pilates & Yoga

Pilates & Yoga Programs

Strength & Balance

Strength & Balance Programs

HEALTH

Fitness for women's health

CHALLENGE

Ability led fitness that suits your needs.

SAFE

Fitness that ensures safety for Mums and women all ages

CHECK OUT OUR BLOG

Discover more from the trainers at Fitness Her Way in our featured blog. Any questions, get in touch.

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